Sacred bark — cascara sagrada — is the aged bark of a Pacific Northwest buckthorn tree, and ours is a fine cut: small chips that measure and steep easily. Its name means "sacred bark," and in home herbal practice it has long been known as a strong traditional herb for occasional sluggishness and stubborn constipation of the bowels. This is a serious, purposeful herb, used with respect and only now and then — the one families kept at the back of the shelf for when nothing gentler would do.

Everyday uses:
• Traditional short-term decoction tea for occasional constipation
• Occasionally blended in small amounts into bitter herb formulas
• Kept on the shelf for the times it is truly needed — not a daily tea

How to use: Simmer 1 teaspoon in a cup of water, covered, 15–20 minutes, then strain. Start with a small, weak cup in the evening; a little is enough.

A note: A strong traditional laxative herb. For short-term, occasional use only. Do not use during pregnancy or while nursing, and not for children.

A gentle word, from our table to yours: The information on this page is shared for education and tradition — it describes how these plants have been used in home herbal practice over the years, and it is not medical advice. Herbs are real and active, and they are not right for every body or every season of life. If you are pregnant, nursing, taking medication, or caring for a health condition, please talk with your healthcare provider before adding an herb to your routine. Stop using any herb that doesn't agree with you. — The Benefactory Botanicals · Love • Lineage • Botanicals · Always created, never manufactured.